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Benefits of gardening

Therapeutic benefits of creating a sensory garden

By CPUK
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Benefits of gardening
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April 2, 2022

On World Autism Awareness Day, we’re highlighting the significance of creating sensory-friendly gardens. Gardening not only helps you produce nutritious homegrown food, but also has a host of therapeutic benefits. Over the years, there has been increasing interest in the benefits of gardening for one’s physical and mental well-being. Studies have shown how gardening can […]

Crops for your home garden

By CPUK
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Benefits of gardening, Family gardening, Urban Gardening
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January 5, 2022

Wondering what to grow or sow next in your home garden? Have a spot in your vegetable patch, or looking to add more home-grown food to your recipes? Here are some popular crops that you can grow at home. Tomatoes You need rich soil and a good sunny spot to grow tomatoes in your home […]

I’ve really understood not to fight against the natural balance of the plot

By CPUK
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Benefits of gardening, Gardening Story
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December 11, 2021

Every gardener will have their own traditions, habits, techniques, and tips, which is why hearing each gardener’s story can be so fascinating, as you can learn so many different things. For newbies, gardening may seem a bit daunting, it does take time and care, there can be a lot of different products involved and different […]

Making gardening family friendly

By CPUK
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Benefits of gardening, Family gardening
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October 8, 2021

Creating a garden and growing plants and crops doesn’t have to be a one-person job, it is something which the whole family can get involved in! Not only is there a wide range of activities involved in gardening, but there are also so many benefits to introducing your kids or your grandkids to it as […]

Don’t give up as it gets easier!

By CPUK
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Benefits of gardening, Coir products, Gardening Story
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October 1, 2021

In this blog post, gardener Ruth begins to tell us her story about how her gardening journey started, discussing who and what inspired her, and what her first gardening successes were. I first really started my gardening experience when I moved to a new location in the summer of 2018. We moved to a lovely […]

The physical, mental, and social benefits of gardening

By CPUK
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Benefits of gardening
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September 13, 2021

Taking the right steps to improve your mental and physical well-being can be difficult, especially when trying to fit it in with your work, home and social life. However, there are activities out there where you can choose how and when you do them, and they can benefit your mental health, physical well-being and social […]

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